Pregnancy Care
Guiding you through every step of pregnancy with expert care and compassion. From prenatal checkups to personalized support, we ensure a healthy journey for you and your baby.
Embracing natural practices for a smooth and stress-free experience.

Regular Checkups:
- 12-28 weeks – Monthly checkups at the center or online consultations for outstation clients.
- 28-36 weeks – Bi-weekly checkups at the center or virtual consultations.
- 36-40 weeks – Weekly in-person checkups at the birth center.
- Post 40 weeks – Twice-weekly visits for close monitoring.
Parental Consultation & Care
- Fetal Growth Monitoring: We monitor the growth through careful clinical examinations. Sonography is done only if deemed necessary.
- Customized Birth Plan: Our experts help you create a personalized birth plan that aligns with your preferences and ensures a smooth birthing experience.
- Partner Involvement: We encourage partners to attend prenatal appointments and participate in childbirth preparation sessions.
- Pain Management Guidance: Learn about natural pain relief methods, breathing techniques, and labor positioning for a more comfortable birthing experience.
- Nutritional Counseling: Get tailored diet plans to ensure optimal maternal and fetal health.
- Prenatal Fitness & Physiotherapy: Gentle exercises and movement guidance to support an active pregnancy and easier labor.
- Mindfulness & Emotional Well-being: We provide stress management, relaxation techniques, and emotional support throughout your pregnancy.
High-Risk Pregnancy Support
- Specialized Care for High BMI Pregnancies: We provide personalized risk assessments and support for women with an increased BMI to ensure a safe pregnancy.
- Management of Pre-existing Conditions: Expert care for conditions like diabetes, hypertension, PCOS, and thyroid disorders to reduce pregnancy risks.
- Genetic Counseling & Screening: Assess potential hereditary risks and plan accordingly.
Childbirth Education & Support
- Group Prenatal Sessions: Connect with other expectant parents for shared learning and emotional support.
- Childbirth Preparation Classes: Educational sessions covering labor techniques, newborn care, and postpartum recovery for a confident birthing journey.
- 24/7 Midwife Support: Our midwives are available for calls and consultations between checkups for any concerns.
What to Expect During Prenatal Care
Throughout your pregnancy, our expert team of midwives and doctors will monitor your health, offer guidance, and provide resources to help you feel confident and well-prepared for birth. At Rawal Natural Birthing Centre, we provide comprehensive and personalized prenatal care to support a healthy pregnancy and prepare you for a smooth birth experience. Our holistic approach focuses on physical, emotional, and mental well-being, ensuring that both mother and baby receive the best possible care.
Prenatal Care Includes:
- Regular Checkups: Scheduled visits to track your baby’s growth and assess your well-being.
- Nutritional Guidance: Personalized diet recommendations for optimal pregnancy health.
- Exercise & Movement Advice: Safe prenatal exercises and yoga to support strength and flexibility.
- Birth Plan Creation: Helping you make informed decisions about your preferred birth experience.
- Natural Pain Management Options: Breathing techniques, water immersion, and mindfulness practices.
- Emotional Support: One-on-one counseling and stress-relief techniques for mental wellness.
- Partner Involvement: Encouraging partners to attend prenatal visits and childbirth classes.
- Group Prenatal Sessions: A community space for expectant parents to connect and share experiences.
- Postpartum Preparation: Guidance on newborn care, breastfeeding, and postpartum recovery.
FAQs – Pregnancy Care at Rawal Natural Birthing Centre
1. What should I expect during prenatal consultations?
Consultations include fetal growth tracking, nutrition advice, fitness guidance, birth plan discussions, and emotional well-being support.
2. Can I bring my older child to prenatal checkups?
Yes, we do allow siblings to attend the appointment. This helps them to be fully involved in the preparation for the addition of a new member in the family. Helps to reduce sibling rivalry
3. What are the benefits of group prenatal sessions?
They offer peer support, shared experiences, and expert-led discussions on pregnancy, childbirth, and newborn care.
4. Can I have virtual consultations if I live outside the city?
Yes, we offer online consultations and remote monitoring for outstation clients until 36 weeks, after which in-person checkups are required.
5. What if I go beyond 40 weeks of pregnancy?
We monitor closely with twice-weekly checkups and provide guidance on natural ways to encourage labor while ensuring safety.
6. How can I schedule an appointment?
You can book an appointment online by going to our appointment page or call our clinic on: +91-9993462437 directly for a personalized consultation.